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Pick your folder
Choose your vault folder
Folder access is ready — no setup needed.
Choose folderObsidian vault
Obsidian vault/carry-backup/
Select folderDocumentsObsidian vaultProjects
Save ChatGPT, Claude, and Grok conversations to your computer or Obsidian vault. Carry never uploads your chats or files.
Free for 14 days. No card to start.
Lisbon or Barcelona: which is cheaper to live in?
Research one move across three AIs. Every answer is saved to one folder you own.
The record
Bans, purges, redesigns, one wrong toggle. People lose their AI history in ways they never see coming. Every entry below is dated and sourced.
Grok permanently purges deleted chats after 30 days.
Its account download is one big JSON file, not readable chats. What you don’t save in time is gone for good. (xAI)
A professor lost two years of research to one data-consent toggle.
The internet’s verdict: “why didn’t you have a local backup?” (Nature)
Court filings revealed OpenAI retained ~78 million “deleted” conversations.
Delete doesn’t mean deleted. It means the copy you could see is gone. Theirs remains. (TechCrunch)
Extensions with 8M+ users were caught silently harvesting AI chats.
The category that reads your conversations has a trust problem. On-device processing and clear network disclosures matter. (Koi Security)
The only copy that survives is the one you control, saved while the account still works. That’s the whole product.
How it works
What gets saved
Most backups stop at chat text. Carry saves the files, reports, and project context around it.
Export Claude chats and projectsHow to export Claude chat history
Whatever the shape, it’s saved as plain files. Readable in thirty years.
Features
Carry reads ChatGPT, Claude, and Grok through your own session. It writes plain Markdown to a folder you pick.
ChatGPT and Claude save automatically while Chrome is open. Save Grok from the popup.
Keep code blocks, tables, and equations in readable Markdown.
Saved to your folder. Carry never uploads your chats or files.
Connect the accounts you’re already signed into.
One conversation, one file. Carry keeps your manual edits.
Save every conversation, all the way back to the start, with a license.
The format
See the same saved conversation as Markdown and in Obsidian.
--- conversation_id: "6a63a824-7d2c-83ee-…" source: chatgpt title: "AI Chat History Knowledge Base" created: "2026-07-24T23:30:05Z" updated: "2026-07-24T18:06:23Z" synced: "2026-07-24T23:38:16Z" tags: [capture/chatgpt] url: "https://chatgpt.com/c/6a63a824…" --- **You** Compare how to turn AI chat history into a permanent, local-first knowledge base in Markdown with Obsidian. **ChatGPT** ## Why chat history is fragile AI chats live on proprietary servers with no guaranteed permanence. Deleting a chat schedules it for removal within 30 days [1] — once gone, there is no recovery. - **Vendor lock-in** — lose the account, lose the history. - **No real export** — you get one JSON blob, not readable Markdown. [2] - **Policy can change** — retention has jumped from 30 days to ~5 years unilaterally. [3] ## Approaches, compared | Approach | Providers | Storage | Auto | | ----------------- | --------- | ------- | ---- | | Official export | All | Cloud | No | | Copy / paste | All | Local | No | | Auto-capture ext. | All | Local | Yes | ## Why Markdown + Obsidian is durable > Plain text you own, readable in thirty years — > frontmatter, backlinks, and ripgrep search for free.
Compare how to turn AI chat history into a permanent, local-first knowledge base in Markdown with Obsidian.
AI chats live on proprietary servers with no guaranteed permanence. Deleting a chat schedules it for removal within 30 days1 — once gone, there is no recovery.
| Approach | Providers | Storage | Automatic |
|---|---|---|---|
| Official export | All | Cloud | No |
| Copy / paste | All | Local | No |
| Auto-capture extension | All | Local | Yes |
Plain Markdown files stay readable for decades, work with any editor, and drop straight into your knowledge graph — frontmatter for Dataview, backlinks between notes, and ripgrep or Spotlight search for free.
Ephemeral chat sessions become permanent, searchable, linkable knowledge you own.
Pricing
Pay once. Keep saving and get every update free. AI subscriptions are separate.
Start here
Freeno card required
Start with up to your latest 25 ChatGPT and Claude conversations and 5 from Grok, then save new ones. A license adds your full history and lifts the project limit.
regularly $79, $59 at launch, $59lifetime
Launch price: use code EARLY20 to get a $20 early launch discount.
Everything in the free trial, plus
Try it free for 14 days first. No account, no card.
Your chats and files stay on your device. Compatibility checks contact carry.md and share request metadata, including your IP address and User-Agent; you can turn them off. License metadata goes to Polar. See our privacy policy for details.
Your Markdown files stay in your folder, even if you uninstall Carry or your license expires. Only new saves stop.
No. Choose a folder and connect your signed-in accounts.
No. Save Markdown to any folder, or choose your Obsidian vault to see conversations as notes.
Chrome, Edge, Brave, Arc, Vivaldi, and other Chromium browsers. Install from the Chrome Web Store or Edge Add-ons.
Carry checks ChatGPT and Claude every few hours while Chrome is open. Save Grok from the popup.
ChatGPT, Claude, and Grok. Gemini support is coming soon.
Each conversation as a Markdown file, plus the files you upload, most files the AI makes, research reports, and Claude projects as folders. Some things aren’t saved, like ChatGPT Canvas documents and memory. A file Carry couldn’t save is named in the note, but other gaps can go unmarked.
Each conversation updates one file. Carry keeps your manual edits and doesn’t create duplicates.
Yes. A license lets you save every conversation, all the way back to the start. Choose Save history in Settings → License.
$79 once, with free updates. Use EARLY20 for the launch price of $59. Try free for 14 days. No card needed.
Yes. One license covers 5 of your own devices. Activate it in each browser; free a slot when you change computers.
Free a slot in your Polar account at carry.md/account. Sign in with your purchase email.
Email support@carry.md within 14 days for a full refund, no questions asked. Your saved files stay yours. Terms at carry.md/terms.
Choose a folder, connect your accounts, and save your first conversations.